Becoming Authentically You: Understanding How Your Nutritional Needs Change as we Age ashleigh geurin blog post nutrition Sep 10, 2024

Good nutrition is an integral part of one’s health, and its importance only amplifies as we journey through life's different stages. From infancy to old age, our bodies undergo various...

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Finding Authenticity through Loss authentically you life challanges relationships Sep 03, 2024

The Stacked Intent Blog aims to guide you towards embracing your authenticity. In this post, I reflect on personal growth through life transitions. My husband and I met in 2020, started dating in...

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Journey To Authentic: Navigating Travel and Relationships Without Fear relationships travel Aug 27, 2024

A study published in the Journal of Travel Research found that people who engage in shared experiences during their vacations—such as communicating well, showing affection, or trying new...

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Journey to Authentic: Embracing Your Fears and Discovering Yourself other travel Aug 20, 2024

Every journey begins with a dream. For me, the dream to travel to Greece was inspired by the movie The Sisterhood of the Traveling Pants. The story of four friends embarking on life-changing...

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What happened in Vegas? authentically you jiu jitsu life challanges Aug 13, 2024

This is an additional topic for our blogs! It falls more in the personal story category of what has contributed to the foundational core of why Stacked Intent came to be and who Becca is as you...

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Embracing the Journey to an Authentic You: As You Finance Your Travel financial travel Aug 06, 2024

How would do you see travel? This is a question to ask yourself as you figure out the categories to mastering your waffle technique [read blog here] to determine where your spending plan is working...

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Embracing the Journey to an Authentic You through a Mediterranean Diet ashleigh geurin blog post nutrition Jul 30, 2024

As we continue the journey to embrace the authentic you, I am going to share about one of my favorite ways to eat and in celebration of this upcoming Greece trip! Our CEO + Founder and nutrition...

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Embracing the Journey to an Authentic You: Exploring Relationships Through Adventure authentically you relationships travel Jul 23, 2024

One of the central themes in the book/movie "The Sisterhood of the Traveling Pants" is the enduring bond of friendship. Despite the distance and different paths, the four friends take over a...

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Embracing the Journey to an Authentic You ā€” The Magic of Anticipation authentically you other travel Jul 17, 2024

There's a magical charm in the anticipation of a journey, and as a lifelong traveler, I feel this deeply. But beyond exploring new destinations, I've found the most rewarding part of a journey is...

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Can Money Buy Happiness? What Research Says authentically you financial Jul 10, 2024

The timeless question, "Can money buy happiness?" has intrigued people for ages, and research, particularly in the U.S., has provided mixed answers. Some studies suggest that beyond a certain...

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The Importance of Staying Hydrated in the Summer to Keep YOU Healthy! ashleigh geurin blog post nutrition Jul 02, 2024

Summer brings sunshine, outdoor activities, and longer days, but it also brings higher temperatures and an increased risk of dehydration. Staying hydrated is crucial during these warmer months to...

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Growing Past Childhood Trauma authentically you relationships Jun 26, 2024

We explore the complexities of life and relationships and how you can discover or rediscover your authentic self. Today, we’re addressing a sensitive yet crucial topic: what to do if you...

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