A Red Flag —Weaponized Incompetence: The Hidden Struggle of Unequal Effort other Mar 25, 2025

Weaponized incompetence happens when someone avoids responsibility by pretending they cannot do a task properly, shifting the burden onto others. This can show up in any relationship—romantic, family,...

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Money Red Flags: Why They Matter financial Mar 18, 2025

Money stress hits hard when you are living on the edge, and the stats do not lie—more than half of Americans do not feel good about their finances, especially their savings. That is a huge red flag. I...

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Nutrition Red Flags: What to Watch Out for and What to Choose Instead ashleigh geurin blog post nutrition Mar 11, 2025

When it comes to making healthier food choices, knowing what to avoid is just as important as knowing what to include. Many packaged and highly processed foods contain hidden ingredients that can nega...

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Be Willing to Ask the Hard Questions relationships Mar 04, 2025

Modern social-personality psychology suggests that our personality traits interact with our environment to shape life experiences. Essentially, the way we think, feel, and behave influences the people...

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How I was reminded of the importance of gratitude in its impact on you other stacked intent resource Feb 25, 2025

I was incredibly thankful to find myself in Greece, especially since we only learned the day before whether we would be boarding a plane. My little sister was involved in Hurricane Helene’s search and...

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Budget isn’t a Bad Word? financial travel Feb 18, 2025

This week, we're diving into the financial side of being hard on yourself! It's all about distinguishing your needs from your wants. Start by reframing the word "budget"—it's not a bad word! Think of ...

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Cuisine That Holds a Special Place in Your Heart invisible disease nutrition travel Feb 11, 2025

If you know me, you’ll know that food holds a special place in my heart—it’s one of my greatest passions! From discovering new cuisines to exploring local restaurants, food is central to my adventures...

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A Relationship with Self Reflection authentically you relationships stacked intent resource travel Feb 04, 2025

Self-reflection can often be a challenging journey, as it involves examining and assessing your thoughts, feelings, actions, and motivations to gain a deeper understanding of yourself. This process ca...

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Self-Care: You Get to Choose authentically you other relationships Jan 28, 2025

How about a check-in at the end of January? In today’s hustle culture, where long hours and unused vacation days are seen as badges of honor, it is easy to get caught up in the constant grind. But let...

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Discovering Your Non-Negotiables in Your Finances financial stacked intent resource Jan 21, 2025

At Stacked Intent, I believe that discovering who you are in your finances begins with identifying your non-negotiables—the things in life you absolutely will not compromise on. It is not just about s...

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Boost Your Immune System This Winter with Essential Vitamins ashleigh geurin blog post nutrition Jan 14, 2025

Winter is the season when colds, flu, and other illnesses seem to lurk around every corner. As temperatures drop and we spend more time indoors, our immune systems can use a little extra help to keep ...

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Why is My Word this Year Self-Acceptance? authentically you life challanges other relationships Jan 07, 2025

Today, I'd like to reveal the word of the year I've selected to guide my efforts in creating tools, resources, workshops, and the Rediscover Your Intention Self Retreat, all in collaboration with the ...

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