Self-reflection can often be a challenging journey, as it involves examining and assessing your thoughts, feelings, actions, and motivations to gain a deeper understanding of yourself. This process ca...

How about a check-in at the end of January? In today’s hustle culture, where long hours and unused vacation days are seen as badges of honor, it is easy to get caught up in the constant grind. But let...

Today, I'd like to reveal the word of the year I've selected to guide my efforts in creating tools, resources, workshops, and the Rediscover Your Intention Self Retreat, all in collaboration with the ...

The habits you build—especially your non-negotiables—are directly tied to the relationship you have with yourself and how you show up for others. Non-negotiables are the personal principles, habits...

My husband and I have just returned from an amazing Jiu Jitsu getaway filled with daily seminars, exciting competitions, quality time together, and an open mat session. We had an incredible time enjoy...

Devotionals have been a significant part of my daily routine since I was around eight years old. I would spend my nights journaling and reading devotionals, a habit I maintained until I turned 28, whe...

Did you know that traveling can boost your life satisfaction by up to fifteen days before and a month after your trip (Kwon & Lee, 2019)? However, I must admit that I didn’t feel the full thrill of ou...

Travel is all about exploring new places, diving into different cultures, and stepping away from everyday life. But with all the excitement, adventure, and even a little fear, it's easy to lose sight ...

Traveling is more than just packing a bag and booking a flight—it's about discovering new things about yourself and creating memories that last a lifetime. Let's dive into the key elements that make t...

The Stacked Intent Blog aims to guide you towards embracing your authenticity. In this post, I reflect on personal growth through life transitions. My husband and I met in 2020, started dating in June...

This is an additional topic for our blogs! It falls more in the personal story category of what has contributed to the foundational core of why Stacked Intent came to be and who Becca is as you look a...

One of the central themes in the book/movie "The Sisterhood of the Traveling Pants" is the enduring bond of friendship. Despite the distance and different paths, the four friends take over a summer, t...