Stacked Intent

Stacked Intent

Hosted by: Becca Stackhouse-Morson

Hello there! I'm Becca. After spending more than two decades becoming unapologetically Becca, I see how crucial continuing to keep up with you through life's changes, the relationships that come and go, your...

Episodes

Episode 19: Snacking with Intentionality

Season #2

Introduction “Welcome to Stacked Intent, where we discuss and drop tips on how you are going to intentionally stack your life. I’m Becca Stackhouse-Morson – owner of Stacked Intent, and with me is co-host for our...
View Episode

Episode 18: Jiu Jitsu Near ME

Season #2

Topic 2: Why does Jiu Jitsu give you a reset for your day or each time you step on the mat. Day rest – starts, splits & ends my day. It is a totally different pathway to the day of a mindset. Giving you a sense...
View Episode

Episode 17: Kids in the Kitchen - Virtual Cooking Club with UGA Extension

Season #2

Kids in the Kitchen   Introduction “Welcome to Stacked Intent, where we discuss and drop tips on how you are going to intentionally stack your life. I’m Becca Stackhouse-Morson – owner of Stacked Intent, and with me...
View Episode

Episode 16: Get to know YOUR Emergency Savings

Season #2

• Looking at why savings is important • Look into opening or utilizing your savings account • Look at setting up some automation
View Episode

Episode 15: Healthy Relationship Traits

Season #2

Brief Summary of objectives: What is a healthy relationship? Traits that make up healthy relationships Topic 1: What is a healthy relationship Healthy relationships have a honesty, trust, respect, and open...
View Episode

Episode 14: Find out YOUR Why on a Jiu Jitsu Mat

Season #2

Introduction “Welcome to Stacked Intent, where we discuss and drop tips on how you are going to intentionally stack your life. I’m Becca Stackhouse-Morson – owner of Stacked Intent. Today, we’ll be talking about Does...
View Episode

Episode 13: Why it is important to build a smoothie?

Season #2

Brief Summary of objectives: Pros and cons of smoothies What do you put in a smoothie? How to build the perfect smoothie Topic 1: Pros and Cons   Our bodies need a variety of fruits and vegetables to be healthy....
View Episode

Episode 12: Setting Up Budget Categories & Accounts

Season #2

Introduction “Welcome to Stacked Intent, where we discuss and drop tips on how you are going to intentionally stack your life. I’m Becca Stackhouse-Morson – owner of Stacked Intent. Today, we’ll be talking about your...
View Episode

Episode 11: Tips on Healthy YOU Relationship

Season #2

Want to learn more about a Healthy Self Relationship join us at our Intentionally YOU Women's Workshops. 
View Episode

Episode 10: Why Jiu Jitsu, Why Conditioning, Why Journaling, & Why Routines?

Season #2

Introduction “Welcome to Stacked Intent, where we discuss and drop tips on how you are going to intentionally stack your life. I’m Becca Stackhouse-Morson – owner of Stacked Intent. Today, we’ll be talking about Why...
View Episode

Episode 9: Your Nutrition in Avoiding the Junk

Season #1

You are what you eat! How to make more mindful decision about what you eat. Avoid the junk! Using the nutrition facts label on packages is your best tool for helping you make the best decision when it comes to your...
View Episode

Episode 8: 10 Ways to Be Intentional in Relationships

Season #1

1. Make sure if marriage is a top goal in your life, that you are doing some great things to prepare yourself to live a healthy relationship. 2. Look for class, books, and programs to learn some relationship skills 3....
View Episode