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All Episodes
Episodes
Episode 19: Snacking with Intentionality
Introduction “Welcome to Stacked Intent, where we discuss and drop tips on how you are going to intentionally stack your life. I’m Becca Stackhouse-Morson – owner of Stacked Intent, and with me is co-host for our...
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Episode 18: Jiu Jitsu Near ME
Topic 2: Why does Jiu Jitsu give you a reset for your day or each time you step on the mat.
Day rest – starts, splits & ends my day. It is a totally different pathway to the day of a mindset. Giving you a sense...
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Episode 17: Kids in the Kitchen - Virtual Cooking Club with UGA Extension
Kids in the Kitchen
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Introduction “Welcome to Stacked Intent, where we discuss and drop tips on how you are going to intentionally stack your life. I’m Becca Stackhouse-Morson – owner of Stacked Intent, and with me...
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Episode 16: Get to know YOUR Emergency Savings
• Looking at why savings is important
• Look into opening or utilizing your savings account
• Look at setting up some automation
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Episode 15: Healthy Relationship Traits
Brief Summary of objectives:
What is a healthy relationship?
Traits that make up healthy relationships
Topic 1: What is a healthy relationship
Healthy relationships have a honesty, trust, respect, and open...
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Episode 14: Find out YOUR Why on a Jiu Jitsu Mat
Introduction “Welcome to Stacked Intent, where we discuss and drop tips on how you are going to intentionally stack your life. I’m Becca Stackhouse-Morson – owner of Stacked Intent. Today, we’ll be talking about Does...
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Episode 13: Why it is important to build a smoothie?
Brief Summary of objectives:
Pros and cons of smoothies
What do you put in a smoothie?
How to build the perfect smoothie
Topic 1: Pros and Cons
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Our bodies need a variety of fruits and vegetables to be healthy....
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Episode 12: Setting Up Budget Categories & Accounts
Introduction “Welcome to Stacked Intent, where we discuss and drop tips on how you are going to intentionally stack your life. I’m Becca Stackhouse-Morson – owner of Stacked Intent. Today, we’ll be talking about your...
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Episode 11: Tips on Healthy YOU Relationship
Want to learn more about a Healthy Self Relationship join us at our Intentionally YOU Women's Workshops.Â
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Episode 10: Why Jiu Jitsu, Why Conditioning, Why Journaling, & Why Routines?
Introduction “Welcome to Stacked Intent, where we discuss and drop tips on how you are going to intentionally stack your life. I’m Becca Stackhouse-Morson – owner of Stacked Intent. Today, we’ll be talking about Why...
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Episode 9: Your Nutrition in Avoiding the Junk
You are what you eat! How to make more mindful decision about what you eat. Avoid the junk! Using the nutrition facts label on packages is your best tool for helping you make the best decision when it comes to your...
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Episode 8: 10 Ways to Be Intentional in Relationships
1. Make sure if marriage is a top goal in your life, that you are doing some great things to prepare yourself to live a healthy relationship.
2. Look for class, books, and programs to learn some relationship skills
3....
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