Have you ever focused so much on building relationships with others that you forgot about the important connection you need with yourself? Research emphasizes the importance of both external and inter...

As a challenge for 2024, I suggested that we be intentional each day in our routines and focus on living with intention to cultivate a healthier and more present self. Being authentically yourself and...

"The Happiness Project" by Gretchen Rubin and "The Happiness Advantage" by Shawn Achor are excellent book choices that complement the philosophy of Stacked Intent followers. Both books emphasize the i...

Hello, fabulous people of 2024! Ready to turn this year into your personal masterpiece? Well, you're in luck because we're diving into the setting of two intentional habits that can seriously upgrade ...

Choosing to be single starts with having the opportunity to learn who you are and overcome the fear of being single, don’t let me lose you here as you join me in learning how singleness can help you t...

You’ve heard it all your life-drink water, it’s good for you!  

Water is not only calorie, sugar, and sodium-free, its also easy to access and can be free of charge if you carry your own refillable b...

In today's fast-paced world, relationships are a powerful force that shape not only our personal well-being but also our communities. While we often see relationships as romantic, their impact extends...

Have you ever thought about how effective time management can be your strongest ally for self-care and living authentically? 

There’s a delicate balance between our responsibilities, personal goals, ...

In today's crazy economic picture, there's one thing we can't afford to overlook – managing our hard-earned cash. That's why I’m talking about helping you level up your money game. Let’s look for some...

In a world filled with countless diet trends and nutrition advice, it's easy to get overwhelmed. But at its core, authentic nutrition is about nourishing your body in a way that feels right for you...

Relationships are so important in our lives, bringing joy, fulfillment, and connection. However, to maintain healthy and thriving relationships, setting boundaries is crucial. Boundaries are not walls...

Welcome to the Stacked Intent Blog with Becca Stackhouse-Morson. This blog will feature resources, experiences and much more to help you become authentically you.  I am starting this off with a blog a...