Season 2
Episodes
Episode 19: Snacking with Intentionality
Introduction “Welcome to Stacked Intent, where we discuss and drop tips on how you are going to intentionally stack your life. I’m Becca Stackhouse-Morson – owner of Stacked Intent, and with me is co-host for our...
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Episode 18: Jiu Jitsu Near ME
Topic 2: Why does Jiu Jitsu give you a reset for your day or each time you step on the mat.
Day rest – starts, splits & ends my day. It is a totally different pathway to the day of a mindset. Giving you a sense...
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Episode 17: Kids in the Kitchen - Virtual Cooking Club with UGA Extension
Kids in the Kitchen
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Introduction “Welcome to Stacked Intent, where we discuss and drop tips on how you are going to intentionally stack your life. I’m Becca Stackhouse-Morson – owner of Stacked Intent, and with me...
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Episode 16: Get to know YOUR Emergency Savings
• Looking at why savings is important
• Look into opening or utilizing your savings account
• Look at setting up some automation
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Episode 15: Healthy Relationship Traits
Brief Summary of objectives:
What is a healthy relationship?
Traits that make up healthy relationships
Topic 1: What is a healthy relationship
Healthy relationships have a honesty, trust, respect, and open...
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Episode 14: Find out YOUR Why on a Jiu Jitsu Mat
Introduction “Welcome to Stacked Intent, where we discuss and drop tips on how you are going to intentionally stack your life. I’m Becca Stackhouse-Morson – owner of Stacked Intent. Today, we’ll be talking about Does...
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Episode 13: Why it is important to build a smoothie?
Brief Summary of objectives:
Pros and cons of smoothies
What do you put in a smoothie?
How to build the perfect smoothie
Topic 1: Pros and Cons
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Our bodies need a variety of fruits and vegetables to be healthy....
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Episode 12: Setting Up Budget Categories & Accounts
Introduction “Welcome to Stacked Intent, where we discuss and drop tips on how you are going to intentionally stack your life. I’m Becca Stackhouse-Morson – owner of Stacked Intent. Today, we’ll be talking about your...
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Episode 11: Tips on Healthy YOU Relationship
Want to learn more about a Healthy Self Relationship join us at our Intentionally YOU Women's Workshops.Â
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Episode 10: Why Jiu Jitsu, Why Conditioning, Why Journaling, & Why Routines?
Introduction “Welcome to Stacked Intent, where we discuss and drop tips on how you are going to intentionally stack your life. I’m Becca Stackhouse-Morson – owner of Stacked Intent. Today, we’ll be talking about Why...
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